Heartburn and Constipation

Hello mga mommies. I'm 7 weeks pregnant. Walang gana kumain and lagi pang constipated. Everytime na kakain din ako isusuka ko lang. Niresetahan ako ng OB ko ng Anti Acid for 7 days. Anyone here with the same situation? And ano usually kinakain nyo to atleast ease the constipation.

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Super Mum

Same tayo mommy.. Sa heartburn.. Palagi akong may skyflakes nun, umiwas ako sa mga spicy food, small frequent feeding and wag muna agad hihiga after kumain.. Sa constipation mommy.. Drink plenty of fluids.. Mag high fiber diet kayo.. Oatmeal, yougurt and pineapple juice can help😊

4y ago

No problem po😊