Hi.. I'm 19 weeks pregnant and I'm very much constipated. Is it because of the vitamins that I take? I drink 3 litres of water a day however I'm still constipated. what would be the possible reason of this constipation and what are the natural remedy of this constipation?

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An increase in the progesterone hormone during pregnancy causes the relaxation of your body's muscles. That includes your intestines. And slower moving intestines means slower digestion. ... Constipation is common during pregnancy.

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