Constipation

Hello mamshies! I currently experiencing constipation pero parang intense ata yung case ko since even I take the lactulose as per advice of my OB to ease constipation, hindi parin ako makapag p***p for 2 or 3 days. huhuhu meron pa ba kayong advice? Currently 6 months pregnant. Worried din ako sa situation ni baby kasi palagi akong constipated and to add to it, I also undergone cerclage last month. 🥲

Jojo9

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Magsulat ng reply

Ganyan din po ako at 7 mos. Umabot ako ng 7 days na wala talagang lumalabas. Sobrang uncomfortable na kasi feeling mo tlga nasa opening na ng anus pero di parin makalabas. Nagwoworry ako lalo kasi nattrigger yung contractions everytime ittry ko magpoop. Pati pag upo at paghiga masakit na. Sabi ni OB more water and fiber intake lang talaga pwede since di pwede magtake ng meds for constipation. Ang pinaka naging effective po sakin yogurt with chia seeds everyday. Plus more water nga po talaga, 2.5-3L per day as advised ni OB. Regular bowel movement na po ako ngayon, everyday or 2 days at most.

Magbasa pa

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Home Birthclub: Oktubre 2023 mamshies i currently experiencing constipation pero parang intense ata yung ca