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Lately I've been having fast heartbeat and alil shortness of breath. I know sleeping on the left is better for baby but wouldn't I be adding more pressure on my heart? Bcz before pregnant, I'd sleep on my right as i learnt that it is better for the heart. I feel that i cn breathe better when sleeping on my right but am worried that baby is not getting enough oxygen. Im currently 4 mths pregnant.
Nurturer of 3 Blessings.
Sleeping on the left side improves circulation to the heart and allows for the best blood flow to the fetus, uterus, and kidneys. Maybe consult your gynaecologist if you feel uncomfortable sleeping on your left... Take care!