I feel you! I am all along afraid of being hot. I too have my aircon switched on but i am always feeling so hot that i sometimes sweat π Just recently i woke up in sweat! And i am only 16 weeks plus then π
I shower n wash hair everynight before sleep cos too hot. Just remember to blow dry ur hair before turn on aircon, blow with warm temp
I shower every day ard 9-10pm. It's fine for me even doing it during confinement but i made sure tt water not too cold.
Just do it. I did shower at 12am too. I'm 3 weeks post partum today & doing perfectly fine. My baby is fine too.
Its fine ba.. jus dun wash hair to catch cold