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Random Talk
6y ago
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would you recommend to have workout before bed?

I'm having workout before bedtime this few days. Just wondering if this timing as good as day time workout?? I mean to lose weight... Well, I still can sleep after workout.

Mee Yoong profile icon
Mee Yoong

Mummy of 2 adventurous boys

1 Like

20 Reply

20 Replies
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Write a reply
6y ago
Avery profile icon
Avery

Domestic diva of 1 bouncy prince

    If it can help you sleep better at night, I don’t see why not

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    19 Replies
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