Working Mum Pump Schedule

I'm going back to work in 2 weeks time. Working mums can share your pump schedules? How many times do you pump at work? P.S. I'm afraid that my company culture does not really support pumping that often. :(

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I saw my colleague pumping at her desk while she is working... Of course covered with a shawl or something. Also use a silent pump, else the whole office can hear you😊