Constipation

Hi! I'm 6 weeks pregnant. I'm suffering from constipation. Before regular ako magbawas and nung mabuntis ako sobrang constipated ko na. Sobrang hirap na hirap nako, baka meron kayo masusuggest. Thanks

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Anonymous
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buko juice to keep you hydrated. provide lots of electrolytes. water din. monitor intake ng water atleast 2-3liters a day para mabawasan constipation

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Anonymous
4mo ago

    thank you so much will try that.

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