14 Replies
Yes, it is safe but not too frequently as it's empty calories. I'm a wellness coach and I can teach you about the importance of nutrition and how to be healthier . I can teach you how to have more energy. You can contact me @coachjuju49 on Instagram if you want. We help many people like you before.
Bubur hitam is safe. maybe just with alil coconut milk will do. Coconut milk is 'cooling' so best to avoid if can. otherwise a drizzle should be fine
Ok but in moderation coz is quite sweet and coconut milk can make stomach feels bloated.
I just go je.. I eat when I crave for bubur hitam. Of course in moderation.
yeah sure can, enjoy it moderately :)
Yes but not too much to prevent GD
In moderation should be fine. :)
Ya, once a while is fine.
yes, but in moderation
eat in moderation