44 Replies

VIP Member

Avoid cured meat, it’s processed food anyway so it isn’t healthy or nutritious for preggy

VIP Member

No. I also have a lot of cravings like salmon sashimi, but hang in there until give birth!

VIP Member

You can check our food and nutrition category in the menu tab. And for ham. It’s a no.

No raw food during pregnancy. It is a big risk u are taking if going for raw food.

Super Mum

Avoid any cured meat pls. I had to stop my fsv sausages, ham and parma altogether!

VIP Member

Cook the ham! Like toss it in the oven or something. I was craving for ham too😅

VIP Member

Better no while in my pregnancy.. more Chances for food allergy n food poisoning

Super Mum

U can cook them with eggs or steamboat. But try to reduce processed food

TapFluencer

Best not to take anything raw. You can heat ham in the oven to cook it

VIP Member

personally, I wouldn't eat raw meats unless I am sure of the source

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