Feeling down and alone

Id like to know if there are other ways to cope with depression? Im starting to have difficulty in breathing and palpitations. Most of the time my partner tries helping me but doesnt know how.

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Best to seek medical help.

VIP Member

Best to see a doctor...

See a psychiatrist ?

Pls seek help

Talk to someone u trust. Regular counselling and mood stabilizers may help if its serious

Try watch some comedian