Do you take red dates or red dates tea during third trimester?

I read that In the third trimester, eating dates can make your labor shorter and easier. Pregnant women can eat six dates a day starting from the 36th week, that is four weeks before the estimated due date. Any mommies to share?

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Im in my third tri now and am eating dates as snacks. Was told that its good for our energy and does help in easier delivery.

VIP Member

Din try. Only had fresh coconut once a week at 3rd trim.

Virgin coconut oil. can try google about it :)

VIP Member

I was told not to take it till I deliver.

VIP Member

Take young Coconut ! It’s fresh

Fresh coconut is good

Not at all

Coconut is food

What are dates

Super Mum

Fresh coconut