rasberry leaf tea & red dates in third trimester

Anyone heard about the benefit of rasberry leaf tea in third trimester which can help the labor later? but not sure start from when n daily how often we should consume it. because we also want to drink it safely n dont bring early induce. regarding red dates, i steam n eat it directly alternatively but is main for increasing my red cell n nutrition purpose, i dont know n dont want it bring induce labor function.

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Raspberry leaf tea should be consume from 37 weeks onward. Probably around 2 cups a day. But it really depends on individual some might trigger contraction earlier. While some bodies does not have an effect on it. I have most people recommending me to move or walk alot and climb the stairs from 37 weeks to induce naturally. But do consult you gynae if its safe to consume. 😊

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