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i know its too early for me but any tips on how to prevent tearing of the vagina during child birth.i read perineal massage would help.anyone had tried that before? does it really works? and how to do that with a big belly in the way??
quirky mom of 2
You can start consume 2-4 spoon of virgin coconut oil everyday. I've read about it, but never try it.
Anish, so have u try the perineal massage before delivery? Is it effective to prevent vaginal tearing?
Ganjaran
VIP Parents
