I am 29 years old with a 1 year old kid. The problem is that I put on upto 22 kgs during pregnancy and haven't lost much weight ever since. My husband earlier used to comment and urge me to join a gym etc, but now he has even stopped that. Obviously he finds me unattractive and is not turned on by me. we have hardly had any sex since the birth of our kid and recently my husband has shifted into the spare bedroom. I too don't feel like dressing up or going out. I feel like my marriage will end soon. What do I do?

10 Replies
undefined profile icon
Write a reply

at 29 you can still lose the extra weight you gained. i will say that you start by monitoring your diet. here are a few things you should follow: 1. cut out all forms of sweets and fried foods 2. reduce or cut down carbs such as rice, roti and bread 3. do basic exercises such as planks, squats, lunges, crunches 4. do skipping 5. run or jog 6. join a gym if you can 7. drink lots of water

Read more