How to prevent having water retention during last leg in 3rd trimester?
Elevate legs when sleeping. Some are blessed with no retention and some are not. I think sometimes water retention is also inevitable
I elevate my legs with pillow. And wear compression socking every night. Did not have any water retention even until given birth
Reduce salt intake Drink more water Lift up your leg against the wall for 30mins Wear compression stockings.Read more
Cannot really prevent it. I'm experiencing it now.
Elevate legs with pillow, reduce salt intake
Hydrate and have sufficient water intake
Cant prevent. Elevate leg with pillow
Regular exercise and water intake
Must drink water, very important
Raise ur leg when u sleep