Pantang after Miscarriage

i aso had miscarriage 2 times.. first baby had miscarriage 6 weeks ,natural miscarriage n third baby 12 weeks n did d&c for 1st baby i x pantang... eat like normal only.. for 3rd baby i pantang for 1 month only.. its depend ur body conditions... if u are ready u can try again... but dont take time too long like 6 months above... if u think ur body very weak, so u must rest atleast 2-3 months....good luck..