How to increase milk supply

Hi mummy you can increase ur milk milk by latching ur baby first after that massage and power pump .. take fenugreek 3 time a day 2 tablet each time food booster : overnight oat with greek yogurt chia seed with some fruits ( fruit as u like ) cheesecake , oats, salmon,avocados,papaya, hotlick,devondale full cream milk (helps milk milk thicker alot)hope this help you