12 Replies

Super Mum

Breastfeed, drink lots of water to keep yourself full so you don’t overeat. Choose healthy options for food. Exercise.

Hi. This article maybe helpful https://sg.theasianparent.com/flat-tummy-after-delivery-home-remedies

Eating well is the main part, followed by weekly workout.

Super Mum

Breastfeed plays a part of it. It helps to lose weight.

VIP Member

Exercise and maintain a balanced diet

Breastfeed. Healthy Diet. Exercise

Breastfeed, Healthy Diet and Yoga

VIP Member

Less sugar intake can help

VIP Member

exercise!! control diet

VIP Member

Exercise, work out

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