Breast milk supply low .

How do I increase my BM supply ? At first I hv supply during my confinement during 1-2 weeks , but ever since I took cough syrup my supply went down , I’m at 2 mths plus now , I tried those lactation cookies , supplement like fenugreek, I tried to pump also but only got 1-2 drops . Help ..

8 Replies
 profile icon
Write a reply
Super Mum

My supply also went down after being sick and taking medicine. It’s like starting over again. Drink a lot of fluids, eat well, rest well.. keep latching and pumping and building up again. Will take time

4y ago

Even after 2 mths the supply will come back again ? I’ve been pumping but only like 1-2 drops per side :(