Allot kahit 15-30mins for yourself to relax or for "me" time. Kung wala ka iba kasama during daytime, maybe you can have it kapag dumating na si husband mo after work. Yes, madaming housechores and minsan kulang pa ang oras natin para matapos ito pero important din kasi na we allot even a few minutes for ourselves para di tayo maburnout. Sabi nga nila, mothers can only choose two among these three: happy kids, clean house, sanity. So if you think you need few mins daily to recharge para di ka magsnap, do so.
Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-25190)
Try not to speak when you're mad na. It will prevent you para mag-burst out.
Anonymous