Hello EBF mommas! How were you able to lose weight kahit nagbbreastfeed? I'm EBF-ing pero parang I'm gaining weight instead na maglose kahit halos every hour nakalatch sakin si LO. Sobrang nakakagutom kasi ?
Naglose na ako ng weight after a year.
Pero nung malapit na sya mag two, nagless ung latching nya, pero ebf padin, nag gain na uli ako.
Exercise po mamsh
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