breastmilk

Try tcm? The physician prescribe me with some herbs to cook soup weekly to slowly build up the milk supply. I don’t know how true it is yet, but will hope for the best 😬

It’s ok, not to worry. Now you shouldn’t be stressing on this. You will get enough when times come. Let your baby latch and pump regularly by then. ;)

Hi, First of all please be positive and calm, it is really important. Also, have green leafy vegetables and iron content in your diet :)

Hi... you might find this article informative https://sg.theasianparent.com/how-to-increase-breast-milk-supply

Dear fed is best ok.. Don't stress ya! Baby is nt even out yet

Don’t stress. That’s the most impt thing

I heard papaya fish soup is useful

Try chickpeas and salmon.

Avocados!