Chia seeds. Does it work to increase breast milk supply?

Yes, some mothers do use this as milk booster but effectiveness is dependent on every individual. Again, I take it because it is nutritious and it makes a great pudding substitute! Try this recipe: http://minimalistbaker.com/overnight-chocolate-chia-seed-pudding/ I did not blend the stuff as I was lazy. But once you get the seed-to-liquid ratio right, the pudding-like texture is awesome! My go-to whenever I want my chocolate pudding fix. :)