Chia seeds. Does it work to increase breast milk supply?

Yes. Chia seed is a common milk booster. But different mommies react differently to it. You can test it to see if it works for you! You can add about one teaspoon to all your food such as Milo, salad, mixed vegetable rice, fish soup, bread with peanut butter, etc. However, don't add in too much as it lower blood pressure. Chia seed can be obtained from i herb http://sg.iherb.com/chia-seeds