Depressed Momma

Its been 14 months since i gave birth and ive put on a lot of weight. i did in fact lose a lot of weight right after birth but was unable to control my junk food and sweet drinks intake to get me thru the day. i feel so depressed looking at myself now. i feel like a loser because i just recently tried home exercises but it seems to be failing because I need to juggle carrying for my child who wants me all the time. i also cant seem to find time after work to do it because i feel so exhausted and i still have so many things to do(housework,cooking etc) How do you mummies juggle the new being a first time mummy yet still look so good and healthy?

Anonymous

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First of all, you are NOT a loser! Just look at the load you are managing. Having a full-time job and being a new mother is not easy. Give yourself a break. You are doing the best you can. If losing weight is important to you, why not reach out to mums here who may live in your neighbourhood? Maybe you can start a walking group. Just a thought.

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