(After Birth) BODY + INSECURITY

Question

After giving birth to my first child. I had eating disorder for about 2 months... everyone’s been telling me, “you’re still skinny after having a baby” I don’t know if I shall feel proud about it because deep down I’m not happy with my body. I’ve always wanted to have thick body... before I was pregnant... my weight was 50kg sharp. during pregnancy i gained 10kg = 60kg I’m so happy at that point because my husband told me that I look more attractive with more meats on me. But it didn’t last long and now my weight is back to 50kg. I tried eating but still no sign of gaining... HOW? is there any tips on gaining weight? Please help me.

Anonymous · Accepted Answer

My dear you should be ever thankful that you are created in such great shape and weight. It’s never easy if you’re meaty always trustnme

Dee · Answer

Omg I feel you!! I hate it that I’m always 40+ kg. I was pretty happy during my pregnancy because I managed to hit 60kg! I actually started plant protein power to “bulk” up Don’t give up mama. We are beautiful in our own ways

Anu · Answer

Hi,As long as you feel healthy and have a good appetite, it should be fine. Just dont think on it too much and have a regular diet. You can add in banana milk shakes and smoothies in your diet as they help in gaining weight but the focus mostly should be to be healthy and fit :)Hope this helps