naikkan hb

assalamualaikum...sy nk tnye ,sayur ape yg blh naikkan hb? 2/6 aritu sy g check up , hb 9.8... arini g check up lg tgk hb makin turun, 8.9..turun mendadak...ape patut sy buat ye??

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Makn buah jambu batu la wak.. yg fresh bole.