Usually 1 month. But i did 2 months. Second month less strict though; to give my body time to adjust back to my normal lifestyle.
28 days is minimum. But some old folks believe a full cycle of confinement is 40 days
some do 28 days, if you can tolerate, can do up to 40 days
Min 30days but my mum mentioned that best if u can do till 40 days
Some 30 days some 40. Depend how long you can tahan haha
30 days, but in between i do play cheat though.
Depends on you. Some people do up till 2 months
30 day if can more then that it will be better
30 days for Chinese, 40 days for Indians
30 days... 40 days is fine, why not