8 Replies
Same here. What I usually do is when I first sleep or when I am conscious, I will try to sleep on my left side. However in the middle of night, I always toss & turn and landed up on my back or right side. Most importantly, you must be comfortable :)
Either side is fine, however, left side is best. I also find it difficult to sleep on my left coz of various pains. So, I sleep on my right side and switch to left once in a while
Yup best to sleep on the left side but i tend to get tired staying in one position too long. I didn’t sleep the entire night last night.. think it’s normal
Try to sleep on left which helps in blood circulation. However in between you can switch ur sides from left to right or right to left. I do the same
it’s hard to sleep on your left the whole night. i think as long as you sleep on your side you are okay.
I always sleep on the side ways! Either left or right. Whenever i feel comfortable...
At your own comfort level but the best is on left..
Either ways left or right. It can be halfway.
Ernest’s mummy