Topik ATE Minggu Ini: Self-Care is Not Selfish —Managing Stress and Burnout as a Mother.

Anda boleh mengajukan soalan dalam Bahasa Melayu atau Bahasa Inggeris. You can submit your questions in Bahasa Melayu or English. Pakar yang akan berkongsi ilmu dan tips minggu ini adalah Annabel Chong, Registered Clinical Psychologist at The Pillars Psychological Services. Our expert this week is Annabel Chong, Registered Clinical Psychologist at The Pillars Psychological Services. Jika anda ada sebarang pertanyaan berkaitan dengan topik ini, jangan malu-malu untuk kemukakan soalan anda. Pakar kami akan sedia membantu! If you have any questions related to this topic, don’t hesitate to ask. Our expert will be ready to help! ⛔ NOTA: Sebarang persoalan luar daripada topik dan tarikh yang ditetapkan mungkin tidak akan dijawab atau dipadam terus. ⛔ NOTE: Any questions outside the topic and date specified may not be answered or could be deleted.

theAsianparent Malaysia

Team theAsianparent

15 Balas

Tulis jawapan

anak sy baru je meninggal.7bulan dlm perot..dan sekarang masih belum turun tanda untuk keluarkan baby.kali ni masuk 3kali sy keguguran..tapi yg ketiga paling dasyat.sebab bby da bsr dalam perot.doakan sy kuat kawan2

1 baca komen lain

Annabel Chong

Clinical Psychologist

3mo ago

I’m so sorry for your loss. Take all the time you need to grieve and feel what you’re feeling. It’s okay to lean on others for support, whether that’s family, friends, or a counselor. It’s also important to care for yourself physically—rest, eat well, and stay hydrated. Consider talking to a therapist to help you through this, as they can provide guidance and support. Healing takes time, so be gentle with yourself. You’re not alone, and it's okay to ask for help when you need it.

14 Balas

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