Hi alls, i pregnant in 19weeks, and my HB LOW around 10.5 i guess, and nurse minta i makan ubat zincofer tu 2 biji sehari. But i cant eat ubat zincofer sebab dia buat i mual dan muntah. Anyone have suggestion for naik kan HB i tu balik ?
Makan 2 jam lepas dinner sebelum tido.. Mcm sy pun x boleh makan waktu pagi sbb comfirm muntah dan mengantok.. So nurse n doc suggested tukar waktu malam minum dgn fresh oren ke.. Then selang sehari.. Not everydays.. Alhamdulilah hb maintain 13.3 and above.. Boleh try
Momsy of 2 rambunctious prince