Hi alls, i pregnant in 19weeks, and my HB LOW around 10.5 i guess, and nurse minta i makan ubat zincofer tu 2 biji sehari. But i cant eat ubat zincofer sebab dia buat i mual dan muntah. Anyone have suggestion for naik kan HB i tu balik ?
Try pati delima sis..sy pun x mkn ubat tu..😅 alhamdulillah..hb ok..rsa xble pksa diri klu asyik muntah jak..da plbagai cara n masa minum ...still muntah2..so end up terhydrated plk jdi ny..skrg ambik mknn tmbhan spti buah jmbu batu, ikan bilis goreng, n so on..