Sesi Tanya Pakar dibawakan oleh Ddoddomam bersama Dietitian Jowynna Yeo, ABC Children Specialist Clinic, Pengasas Vease Nutrition

3. How do I cultivate good snacking habits? You can cultivate good snacking habits by being a role model and setting a good example for your child by enjoying nutritious snacks such as fruits and vegetables; provide good ‘hands on’ experience with nutritious foods such as fruits and vegetables through gardening, grocery shopping, and/or cooking and lastly, provide repeated exposures of nutritious food and educate your child what the food does for the body (for example, this will help you grow strong bones and teeth!)