Hb Low
Ada tak tips mommies yg dh berpengelaman utk naikkn hb, selain dr mkn hati ayam, sayur & mkn ubat iron dr KKIA?? Last month cek, hb dkt boarder line, hri ni cek.. Hb mkin trn ??smu yg nurse srh, smu ikt.. Tp msh jgak hb x naik2.. Mntk tlg yaa mommies2 sekalian ❤️
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Stop teh, kopi, milo... Makan jambu batu..
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Mkn jambu batu, jus delima pn ramai yg ckp boleh naikkn hb...elakkan minum caffeine...
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Jus delima tu sy minum brand gulsan...tp pape brand pn x pe rseny...klu jambu batu tu sy mkn buah...
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