Nausea, vomiting 🤮

9 weeks and 5 days preagnant, been always vomiting every meal. What can I do to prevent or avoid it. Evertime i eat i always vomit. . Already ask my doctor and gave me vitamin B6 and it says its normal as long as I can eat. its ok but im afraid that im not getting the nutrients that my baby needs because I always vomit

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crackers and fruits helped me a lot since i have gerd. ayoko ng heavy meals nung first trimester ko, 2-3 subo lang dun busog na ako agad at sumasakit din ang tiyan ko. hindi ko alam bat ganon so to avoid the bad feeling and experience dun kami ng baby ko sa mas ok saming 2.

Eat small frequent dry meals like biscuits. It helps.