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Normally fish I will buy threadfin, salmon, cod or red snapper. Vegetables I will buy broccoli, pumpkin, carrots, sweet potatoes, potatos. Do remember to introduce 1type of new food for continuous 3days for allergic reaction test.
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Try these recipes. Carrots with potatos mixed. Pumpkin with fish. Sweet potato and carrots. Brocolli with fish.
you can try threadfin, cod or red snapper fishes. Veggies you can try yellow onions, brocoli, pumpkin.
Anything except honey, with salt and sugar in very limited amount.
Cod fish and salmon was the first two for me.
Salmon, ngoh fish