29weeks Pregnant, Can I start to do walking/exercise? Baby position is still on Breech.

What exercise po? Any advice about breech position?

11 Replies
undefined profile icon
Magsulat ng reply

Yes, you can start walking or doing light exercises at 29 weeks, as long as it’s comfortable for you. Walking helps with circulation and can make you feel better. For breech babies, try exercises like pelvic tilts or squats to help encourage the baby to turn. Some also recommend lying on your back with your hips elevated (using a pillow) to help open up the pelvis. Pero again, talk to your OB first bago mag-try ng mga exercises. Hang in there, malapit na!

Magbasa pa