What are the benefits of coconut oil?

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Extra Virgin Coconut Oil works well for food poisoning and diarrhea for my sons. (Not that he has it often). The two times he has food poisoning and diarrhea due to stomach flu, EVCO works to the rescue. EVCO, plain yogurt with honey, banana and plain porridge with garlic, ginger and a dash of salt works for him.

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8y ago

Any kind of organic extra virgin coconut oil will work. I have been using Jarrow formula organic extra virgin coconut oil all this time.

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Lots - lose weight, reduce cholesterol. We only cook with coconut oil!

7y ago

Yup especially belly fat :)