What are the 10 worst "wrong" practices that Singaporean parents do during confinement and with newborn babies?

1) One of the things that I notice is the mothers not getting enough rest or sleep especially when the baby is sleeping. New mommies think they can get alot of stuff done at this time and go all out, only to exhaust themselves further. 2) No showers or hair washing 3) No going out 4) Only eat meats and livers 5) No crying or reading cos it causes eye infections (whuttt?) 6) No water (again whutttt) Here's a great read: http://sg.theasianparent.com/confinement_advice_for_new_mums/