Ask the Expert: Paano Manatiling Self-Confident through Body Changes sa Motherhood

🤰🏻🤱🏻💬Join me,Dr. Aika Buenavista,a Certified Lifestyle Medicine Physician and Mental Health Advocate, para sa 🗨Topic na: 🤰🏻👶🏻 Paano Manatiling Self-Confident through Body Changes sa Motherhood?🤱🏻❓ 🤰🏻🤱🏻Kasama ang team ng theAsianparent, matutulungan ko kayong mga Mommies in pregnancy or parenting sa inyong journey to embrace body changes in motherhood, overcoming insecurities and keeping a healthy self-confidence sa pamamagitan ng pagsagot sa inyong questions ukol sa: 🤰🏻 What Body Changes Should I Expect During Pregnancy Why is my Skin Getting Darker (Especially in Armpit Area, Neck, Singit/Groin, Linea Nigra) What Happens to My Body During Breastfeeding How Can I Deal With Sretch Marks, Does it Go Away And More! ❓️💬❤️🤱🏻 Mama's Choice Featured Products of the Week: Stretch mark cream Stretch mark serum Soothing sheet mask

Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

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Magsulat ng reply

Hi doc! first time mom here. daming nagbago sa katawan ko, tumaba ako and nagkaroon ng mga pimps sa face and body🥲 nawalan tuloy ako ng gana makipag kita sa mga friends ko at ayaw kona rin lumabas ng bahay para iwas rinig side comments ng mga kapit bahay namin. even my nose lumaki po. umitim sobra ang kili kili and nagkaron nadin ako ng stretch marks. nakakawala sobra ng confidence...😭 babalik pa poba sa dati ang katawan at itsura ko? pa suggest naman po ng mga products pang taggal ng pimps and stretch marks na pwede po sa mga preggy like me doc. tysm po!

Magbasa pa

Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

2y ago

Hi temporary changes lang po yan during pregnancy and yes may chance naman po bumalik sa dati as long as you make time for self care. Exercise is very important. Make sure you eat a lot of fruits and vegetables during pregnancy para maganda parin skin. For pimples, tea tree oil is safe. Apply 2 x day 😊

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