Ask the Expert: Paano Manatiling Self-Confident through Body Changes sa Motherhood

🤰🏻🤱🏻💬Join me,Dr. Aika Buenavista,a Certified Lifestyle Medicine Physician and Mental Health Advocate, para sa 🗨Topic na: 🤰🏻👶🏻 Paano Manatiling Self-Confident through Body Changes sa Motherhood?🤱🏻❓ 🤰🏻🤱🏻Kasama ang team ng theAsianparent, matutulungan ko kayong mga Mommies in pregnancy or parenting sa inyong journey to embrace body changes in motherhood, overcoming insecurities and keeping a healthy self-confidence sa pamamagitan ng pagsagot sa inyong questions ukol sa: 🤰🏻 What Body Changes Should I Expect During Pregnancy Why is my Skin Getting Darker (Especially in Armpit Area, Neck, Singit/Groin, Linea Nigra) What Happens to My Body During Breastfeeding How Can I Deal With Sretch Marks, Does it Go Away And More! ❓️💬❤️🤱🏻 Mama's Choice Featured Products of the Week: Stretch mark cream Stretch mark serum Soothing sheet mask

Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

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Magsulat ng reply

Hi doc! mom of 2 po. when I gave birth sa una ko. parang wala nama. masyado pagbabago katawan ko bumalik naman sa dati except for my saggy mommy pouch. pero overall bumalik ako sa dati kong weight without much effort. pero nung pinagbuntis ko itong pangalawa. lumaki ako ng husto kahit parehas lang naman ang food intake ko. tas ngayon na toddler na sya, lumalaki oa rin ako ng tuluyan. naguon nagwoworkout ako di pa din bumabalik sa dati. may mali na ba sakin? may dapat ba ako ipacheckup? nahhirapan na ako magpapayat :(

Magbasa pa

Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

2y ago

Hi usually nag sloslow down metabolism natin as we age and after pregnancy. It’s better we customize your diet and exercise. I can help you with that but we need a proper consultation for that. Here is my online consultation link: https://seriousmd.com/doc/nicoleanne-buenavista

51 Replies

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