Ask the Expert Series

We are back with another 'Ask the Expert' Session, held on our theAsianparent app! ??‍⚕️ . Our expert for this week is Lyonel Ng, TCM Physician specialising in Pain Management (Acupuncture & Tuina), Traumatology, Spine-related Diseases, Myofascial Rehabilitation, Joint Manipulation and Internal Disorder. . Don't forget to leave your questions in the comment section, to have your burning questions answered about TCM! . Topic: TCM for Mums and Babies Date: Friday, 17 January 2020 Time: 8.30pm to 9.30pm

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Why 20 month don't sleep through the night and what is recommended number of hours for 20months each day? Tia

Lyonel

Excited to become a dad

4y ago

The average hours a kid between 1-3 years old sleeps is around 12-14 hours. However, the exact hours each kid needs depends on the individual, so it is a case by case basis. As for them not sleeping through the night, from TCM perspective, it may be due to an excess of heat in the heart, which may cause the kid to be overactive in the day and restless at night. You may want to bring him/her over to see TCM and try pediatric tuina which is useful in such situation.

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