First baby. 7 weeks

Hi, sy pregnant 7weeks. Tapi doktor kata tekanan darah quite high. Monitor selang sehari ada masa turun and mostly naik. Paling tinggi 132/91. Ada cara ke utk turun kn tekanan darah?

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Sy tekanan darah tinggi jgk masa 5 weeks.. Tp sy jaga mkn.. Kurangkn gula, garam dan mkn buah2.. Jalan kaki sikit.. Pstu tekanan darah ok..

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