Suggestions Please

Any suggestions po kung papano ma-increase ang breast milk? Gustong-gusto ko pong mag pump kaso ang konti ng lumalabas na milk ko. Yung isang breast ko, halos walang lumalabas.

Grace Chan-Sudcalen

Mum of 1 sweet superhero

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eat ripe papaya, drink more fluids, lessen drinking coffee , drink maternal milk ,, sabaw2 ka po most especially with mallunggay. if gusto mo ng supplement you can drink mallungay capsule 2x a day

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Home Breastfeeding suggestions po kung papano ma increase ang breast milk gustong gusto ko pong m