feeling worried

can someone here advice me what to do ? delay na ako since first week of February until now, nag pt na ako 2x and lhat positive ? pero hndi pa ako nkakapg ultrasound, financial problem sa part ko. alam naman ng family ni bf ung situation ko pero nahihiya nman ako lumapit skanila kasi ng.aarl pa c bf pero graduating nman na. so for now hihingi nlang muna ako ng mga advices kung ano ang dapat kung kainin at hindi, tsaka po mga dapat iwasan. tia ?

Anonymous

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VIP Member

better go to brgy health center nyo po. They can give you free vitamins which you'll need for the baby's brain development. Drink maternal milk also medyo pricey nga lang ang maternal milk. eat veggies and fruits and avoid processed foods(noodles,canned goods,junk foodsetc)

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Anonymous

6y ago

thank youu po,,

VIP Member

Fruits and vegtables. Drink lots of water. Avoid carbonated drinks. Wag magpapakastress. Kapag may naramdamang masakit na hindi kayang tiisin pacheck ka agad sa OB. Wag ka din magbubuhat ng mabigat. Delicate ang 1st trimester ng pagbubuntis kaya palaging mag-ingat.

Anonymous

6y ago

thankyou po,,

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