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Breastfeeding
6y ago
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Diet to increase milk supply

Hi all i’ve been breastfeeding my baby for 11 months now and intending to continue for as long as I’m capable to but wondering if there are any diet recommendations/ig food pages to boost milk supply? And what is the average amount of milk at 11 months after a single 20-30 min pump session?

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Anonymous

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6y ago
Avery profile icon
Avery

Domestic diva of 1 bouncy prince

    Drink more Milo or oats

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