What is the best way to sleep better during pregnancy?
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Using a pregnancy pillow
Listening to soothing music
Meditating
Praying
Others (Please share)
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Sleeping with pregnancy pillow and some extra pillows is the best for me. Plus air-conditioning. Cannot sleep in high temperature room.
VIP Member
Sebab i ambik Zincofer so memang terus shut my eyes right after consume sebab nanti muntah
tido mesti nak kne ade husband kat sebelah...klau X...xblh tido
Bantal banyak d kelilling. 😂 + Listening doa ibu mengandung
tido terlentang.. kaki atas bantal yg diletakkan tinggi..
Skrg dah masuk 37w ni tidur pun tak lena sakit belakang,
Baca surah2 pilihan semasa mengandung..baru dapat tidur
Letak minyak angin di kaki dan hidu minyak angin
Super Mum
Using a pregnacy pillow would be the best option
VIP Member
Alhamdulillah bole tido mungkin sbb badan penat