Need mag diet. What do you eat?

Sinong nasa 3rd tri na at sinabihan ng ob na need magdiet kasi sobrang laki na ang nagi-gain sa weight? Anu-ano ang mga kinakain nyo?

Mother of 2 beautiful girls and 1 beautiful boy

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Magsulat ng reply

1cup rice every meal. no cakes or sweets. no softdrinks. eat fruits in moderation