Badminton & Jogging

salam mommy2.. nk tanya, preggy 7weeks boleh tk main badminton n jogging?

mommy to be

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Depends on org juga, kalau before pregnant memang dah sentiasa workout high intensity jadi masa pregnant kena kurangkan sikit. Tapi saya hari tu skipping 500 kali everyday alhamdulillah tade sebab memang dah aktif before pregnancy.

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Home Just Mums salam mommy2 nk tanya preggy 7weeks boleh tk main badminton n jogging